More generally encapsulation refers simply to bundling the data (e.g. of an object) with the operations on that data. So you have a class encapsulating data - fields - along with the methods for manipulating that data.
But encapsulation is also sometimes used in the same way as your answer, and indeed, one of the points of bundling data and methods is to hide the implementation.
I suppose a better answer than just use methods and make all fields private is: use interfaces. This way, operations on an object are purely based on the interface contract, and are in no way tied to the fields or helper methods used to implement that contract internally.
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