the JMF (Java Media Framework) is a good starting point. However, I did not succeed with it.
I finally found the solution here.
The important part being:
Buffer buf = frameGrabber.grabFrame();
// Convert frame to an buffered image so it can be processed and saved
Image img = (new BufferToImage((VideoFormat) buf.getFormat()).createImage(buf));
buffImg = new BufferedImage(img.getWidth(this), img.getHeight(this), BufferedImage.TYPE_INT_RGB);
//TODO saving the buffImg
与恶龙缠斗过久,自身亦成为恶龙;凝视深渊过久,深渊将回以凝视…